Life Must Health

Many people are choosing to be more cautious as they move around in the world today. COVID-19 has changed grocery stores and shopping malls into potential hazards to your health. Keeping yourself safe while still being able to enjoy life outside your home isn’t as hard as you might think. Here are a few tips to help you ward off hand germs while out in public.

Use Hand Sanitizer

Alcohol-based hand sanitizers can kill most germs but have a brief window of protection. While the exact length of protection is debated, it is generally accepted that a hand sanitizer that is at least 60% alcohol will protect your hands from germs for 2 minutes. Immediately after touching any surface, you should clean your hands with sanitizer to protect yourself. 

Avoid Your Eyes and Mouth

Before germs can make you sick, they need to find a path into your body. … Read more

Dental implants in Plainview NY are restorative options that have given many patients back the smile they deserve. The procedure for implant placement is usually a minor one, and implants can last for many years when taken care of. Each patient’s situation is unique, and he or she should always follow the advice of a dentist on implant maintenance. However, there are a few tips that are applicable to any patient who has a dental implant.

Brush and Floss Them Daily

You smile, chew and talk with your dental implant teeth just as you would with your natural teeth. Therefore, the way you care for them is quite similar to how you care for your natural teeth. You should brush the implant crown daily and floss around the tooth. Use a toothpaste that is not too abrasive so that the crown or implant does not get scratched.

Have Regular

… Read more

There’s no better time to work in transport than today. A nationwide shortage of qualified drivers has triggered a boom in benefits and competitive pay across companies. Largely because of common occupational habits, however, poor health is a chronic concern. Here’s what drivers can do to consistently pass a DOT physical and retain their good jobs.

Keep Your Senses Sharp

Drivers, especially of large vehicles, must have keen reflexes, which can’t function properly if the five senses aren’t in working order. DOT physical exams Rockville MD measures drivers’ vision and hearing to ensure that they’re legally adequate for professional driving. Besides testing the senses, a DOT physical checks for epilepsy and similar disorders involving seizures that, as a rule, make drivers ineligible for a CDL due to the elevated risk of a wreck.

Develop a Healthy Heart

Heart health is especially important for drivers. The blood pressure component of physical … Read more

Have you ever spent a lecture trying to keep your eyes open? Some classes seem a little extra boring during lecture time. Whether you are attending lectures about the treatment for heart disease Sherborn MA or astronomy, here are three things you can do to enjoy any lecture.

1. Get Creative With Your Notes

Notes are important in most classes for the final exam. If you struggle to write down interesting facts or important data, get more engaged in your notetaking. Make sections, use calligraphy or doodle. As you organize your notes, you can study them with a lot more ease and you’ll likely remember parts of the lecture that caused you to write such creative notes.

2. Take Lots of Snacks

If allowed inside the lecture hall, take some energy-boosting snacks to keep you awake. The moment you start to feel tired, pull out some treats. Healthy snacks might … Read more

The skin is the largest single organ of the human body and serves as a defense mechanism, temperature controller and sensation mechanism.  As humans age, the skin changes because of accumulated damage and deterioration. These effects are often the result of exposure to the elements. The facial area is at higher risk because it is subject to exposure more than other areas of the body. Once the damage is sustained there are methods by which some restoration can be done. Two of the treatments designed to repair damage include intense pulsed light, chemical peels.

Intense Pulsed Light

This treatment option utilized light energy the penetrates the uppermost layer of skin and targets spots, pigmentation, and damaged hair follicles.  The light energy is converted to heat that breaks down those areas so the body can then naturally remove them.  These treatments are available from intense pulsed light San Francisco CA to … Read more

Are you looking for healthy snacks and good taste? Almonds can be the right choice. Almonds taste good and are like nutrients. These beans also have large grains that feel filling when eaten.

Now almonds are made as snacks with various flavors such as honey, milk, and many more. In addition to delicious, these beans have many healthful benefits for the body, you know.

Benefits of almonds

1. Reduce weight

Want to lose weight by changing snacks? Try almonds as your healthy snack. Almonds make you feel full faster and reduce your food portions.

Almonds also contain good fats while helping fat metabolism which can support your weight loss program.

But be careful not to consume excessively. Almonds have a high calorie content.

2. Increase male libido

Who would have thought this bean could increase your passion. Fatty acids in almonds help spur the production of hormones that regulate sexual … Read more

Introduction

There are many somewhat common ailments that can hit humans hard. From drooping old age eyelids to joint pain. There are many common ailments that can cause great dysfunction and discomfort in our lives. The good news is that with modern technology we don’t have to live and suffer from these ailments. One of these terrible ailments is Blepharoplasty. Most people don’t even know what that is. There are many symptoms that come along with it. There are also great treatments and the recovery is relatively uneventful. Consider these facts about blepharoplasty.

What is Blepharoplasty?

Basically, this is a common problem that is simply known as dry eye. Dry eyes can happen for many reasons. Allergies, age, and exposure to certain environments can all cause dry eye. It is very common in climates that are dry and times of the year that are dry such as winter. It … Read more

It affects millions of people each year, ranging from early teenagers to full grown adults. The primary cause of acne is blockages in the pores of the skin. These blockages can result from dirt, bacteria, and oil. Though acne is problematic for many people, using the advice found in this article, you can get rid of acne.

Acne is well known among many people

For those of you looking for a natural way to reduce your acne, this can be a great help for you. Puree some strawberries and then add some sour cream to the mix. Once you have a good paste, apply it to your skin for a few minutes. Do this weekly to help reduce acne problems.

Avoid acne by eating a healthy diet daily

Get rid of things like sugar and processed food that contain ingredients that slow down internal processes or cause massive sebum production. … Read more

Chiropractic care is not just focused on the back and neck. The nervous system, musculoskeletal system and every part of your body are involved as well. Regular chiropractic care can produce results that extend beyond the spine and into the whole body, improving quality of life and making daily tasks more comfortable.

Provides Asthma Relief

There may not seem to be a correlation between chiropractic care and asthma, but many people find relief from asthma symptoms after visiting the chiropractor. When the spine is misaligned, it can disrupt nerve impulses that aid in lung function. One of the benefits of chiropractic care to asthma patients is that realigning the vertebrae helps the nerves to properly function.

Aids in Digestion

Digestive issues may seem a distant relative to the spine, but the fact is that the nerves in the spine control stomach functions. When the spine is misaligned, the nerves sometimes … Read more

The human liver is an amazing organ. It is responsible for more than 500 tasks like filtering blood, removing chemicals and toxins from the body, and metabolizing fats, proteins, and carbohydrates.  The liver also plays a role in the immune system, blood production and clotting processes, and the storage of vitamins and minerals in your body. With all of that work to do, why not give your liver a boost with one of these strategies.

Eat a Balanced Diet

Eating a diet high in fiber and low in fat and empty calories can help your liver by reducing the amount of work it has to do. Fiber helps your digestive system work more efficiently and consistently so that your liver is not overwhelmed all at once with high levels of sugars and carbohydrates. Fat takes a lot of work to break down and store and can tax the resources of … Read more