4 Tips To Maintain Good Dental Health
Usually bad breath will be less pleasant when doing fasting. This is caused by the state of the mouth that has not been entered by food or drink for some time.
Because in fact, scented foods and drinks will make the mouth smell more fresh and fragrant. Then how to solve it?
The American Dental Association recommends individuals to brush their teeth twice a day, using fluoride-containing toothpaste. It is a standard and mandatory rule for everyday life.
Well, with a slightly different case, toothbrush when fasting can be done before sleeping in time after breaking, and after eating meal. Both can be done at a time when we can eat and drink.
When brushing your teeth, try eliminating leftover food, plaque, and unpleasant aroma in the mouth.
Many make the reason for fasting not to brush their teeth for fear of canceling. Unfortunately, it is obviously dangerous if it … Read more
Vitamins are substances that our body must grow and develop normally. Thirteen nutritional vitamins are universally acknowledged at present: vitamin A, C, D, E, K and B vitamins ( thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B -6, -12 B nutritional vitamins and folic acid ).
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