The best time to take Inner Health Plus is once you remember to! For many people it’s easier to take Inner Health Plus with a meal. Fortunately the bacteria in Inner Health are immune to stomach acid and bile so they can survive the cruel surroundings in your abdomen whenever you eat. Some people find that they like to take it before breakfast, as this starts them off for the day. Others desire to take it last item at night earlier than going to bed. Fortunately it does not likely matter if you take it, as long as you remember to take it. The solely time when it does matter is if you are taking antibiotics. If this is the case, then separate the dose of Inner Health Plus from the antibiotics by at the very least two hours.
According to Dr. Jan Staessen, a professor of drugs on the … Read more