How To Stay Healthy in the Transportation Industry

COVID-19: Impact on Trucking Companies, Economy and Trade ...

There’s no better time to work in transport than today. A nationwide shortage of qualified drivers has triggered a boom in benefits and competitive pay across companies. Largely because of common occupational habits, however, poor health is a chronic concern. Here’s what drivers can do to consistently pass a DOT physical and retain their good jobs.

Keep Your Senses Sharp

Drivers, especially of large vehicles, must have keen reflexes, which can’t function properly if the five senses aren’t in working order. DOT physical exams Rockville MD measures drivers’ vision and hearing to ensure that they’re legally adequate for professional driving. Besides testing the senses, a DOT physical checks for epilepsy and similar disorders involving seizures that, as a rule, make drivers ineligible for a CDL due to the elevated risk of a wreck.

Develop a Healthy Heart

Heart health is especially important for drivers. The blood pressure component of physical … Read more

Margolis Center For Health Policy

Health PolicyMcMaster University’s Ph.D. in Health Policy prepares mental leaders in the discipline of health policy. Our interdisciplinary program is exclusive in Canada, made attainable by collaborations between McMaster University’s Faculty of Health Sciences , Faculty of Humanities , DeGroote School of Business , Faculty of Social Sciences and Faculty of Science The program enjoys a special relationship with the Centre for Health Economics and Policy Analysis ( CHEPA ), which gives a dynamic and collegial environment for health policy training and scholarship.

The Policy recommends prioritizing the position of the Government in shaping health methods in all its dimensions. The roadmap of this new policy is predicated on public spending and provisioning of a public healthcare system that’s comprehensive, integrated and accessible to all. As the country and its leaders take into account the future form and scope of well being care protection, this conference is the venue to identify … Read more

How To Make Any University Lecture Interesting

10 ways to take better lecture notes - Save the Student

Have you ever spent a lecture trying to keep your eyes open? Some classes seem a little extra boring during lecture time. Whether you are attending lectures about the treatment for heart disease Sherborn MA or astronomy, here are three things you can do to enjoy any lecture.

1. Get Creative With Your Notes

Notes are important in most classes for the final exam. If you struggle to write down interesting facts or important data, get more engaged in your notetaking. Make sections, use calligraphy or doodle. As you organize your notes, you can study them with a lot more ease and you’ll likely remember parts of the lecture that caused you to write such creative notes.

2. Take Lots of Snacks

If allowed inside the lecture hall, take some energy-boosting snacks to keep you awake. The moment you start to feel tired, pull out some treats. Healthy snacks might … Read more