The human liver is an amazing organ. It is responsible for more than 500 tasks like filtering blood, removing chemicals and toxins from the body, and metabolizing fats, proteins, and carbohydrates. The liver also plays a role in the immune system, blood production and clotting processes, and the storage of vitamins and minerals in your body. With all of that work to do, why not give your liver a boost with one of these strategies.
Eat a Balanced Diet
Eating a diet high in fiber and low in fat and empty calories can help your liver by reducing the amount of work it has to do. Fiber helps your digestive system work more efficiently and consistently so that your liver is not overwhelmed all at once with high levels of sugars and carbohydrates. Fat takes a lot of work to break down and store and can tax the resources of … Read more
Make informed choices, even before leaving the house. Discover the nutrition profile to your favorite menu items with our straightforward-to-use Nutrition Calculator. Learn the dietary value of changing to your favourite drink or swapping fries for corn cup.
In the early Eighteen Eighties, Kanehiro Takaki noticed that Japanese sailors (whose diets consisted virtually solely of white rice) developed beriberi (or endemic neuritis, a disease inflicting heart issues and paralysis), however British sailors and Japanese naval officers didn’t. Adding numerous forms of greens and meats to the diets of Japanese sailors prevented the illness, (not due to the elevated protein as Takaki supposed however as a result of it launched just a few elements per million of thiamine to the diet, later understood as a treatment 39 ). We work to broaden the use of proven interventions, comparable to breastfeeding, and we help the event and testing of latest solutions.
Likely … Read more
It has never been easy to make sure children are safe from all the outside dangers the world has to offer, but in the past two decades, the dangers appear to have risen exponentially. As the perceived risks grow, children and adults both need to become aware of the different ways to fight for the safety of your children’s health. Here are just three of the many things you should look for when a medical emergency arises with a child.
Children that have allergic reactions often carry the epinephrine pens to counter the allergy in treatment for anaphylaxis. If the child is having trouble breathing, look for a necklace or bracelet that identifies the child as highly allergic and then search through their belongings for an epi pen. Press the pen against the child’s thigh until you hear a click and continue pressing for at least three more … Read more