The Jean Hailes Free month-to-month well being articles can be found to well being and neighborhood organisations for publication in your publication, journal, blog or website. These articles cowl a unique ladies’s health concern every month.
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According to the CDC, there were more than 93 million people in America who suffered from being obese. These people also suffered from serious medical conditions that included heart disease, stroke, cancers and type 2 diabetes. Obesity is a very extreme medical condition that slowly kills you, if you allow it too. Many people in America don’t have an idea of how serious their medical condition is. Many people are oblivious to the idea that you can take your life from continuing to be in this obese condition. It is critical that people become more aware of the consequences and effects of what obesity can do to you. Obesity is extremely preventable, but very difficult to do without the help of a professional. Eating right and exercising is key to preventing obesity. If you are already facing obesity and find it difficult to control, then consider alternative weight loss options, …
The food we consume can not only be converted into energy for activity, but also provides health benefits for the body where one of them is the eye. Nutrients contained in some foods can protect the eyes from several diseases.
Having a healthy and balanced diet is the key to maintaining eye health and can reduce the risk of eye disorders. Serious eye disorders can be prevented by consuming food containing vitamins, nutrients and minerals. Eye disorders that can be prevented by consuming healthy foods such as:
- Decreased eye function due to age
- Dry eyes
- Decreased night vision
Antioxidants are needed to keep the eyes healthy. Here are some types of antioxidants needed to maintain eye health:
- Vitamins A, C, E
- Beta carotene
- Omega-3 fatty acids
Is food good for maintaining eye health?
The following are the best foods for eye health that …